If a pill could replace exercise's benefits, would it be worth it?

Years ago a close friend was trying to quit smoking. He asked for advice. I offered a few yogic breathing exercises to help him maintain composure and focus, hoping that if he took the time to notice his relationship to breathing it would inspire him to stop. His reply: “No, I meant a pill.”

If a pill could replace exercise's benefits, would it be worth it?

Comments

Holotron: A Robotic Exosuit for Virtual Reality | Digital Trends

There was once a time, in the early 1990s to be precise, when the biggest impediment to achieving high-end virtual reality was the fact that the images were too fuzzy and slow-moving. Today, we’ve moved way beyond these early teething challenges. Holotron: A Robotic Exosuit for Virtual Reality | Digital Trends

GPT-J is self-hosted open-source analog of GPT-3: how to run in Docker

Generative Pre-trained Transformer is a generation of models used to produce human-like text based on some initial text (part of dialogs or some task). One of the most "hyped" models is a GPT-3. When you see what GPT-3 generates you feel like "the future is here". GPT-J is self-hosted open-source analog of GPT-3: how to run in Docker

Ironman 2017 - Maastricht

After I had read the Wikipedia page about the Ironman triathlon, my mind went from "insane" to "let's do that before I'm 40". I started running in September 2011, gradually increasing the mileage. In the process switching from regular running shoes to Vibram barefoot shoes. As the big 4-O came closer, it was time to up the game and get serious. Here was not something I was able to accomplish by myself. Exactly two years to the date of the IM I send an email to AVtriathlon, the tri club in my hometown requesting if I could give the running training a whirl. And whirl it was, thanks, Bert, Gert, Wouter and Joop for teaching me to run and having the patience to cope with my very sub-par motor skills. After six months things got better, I could finally do all of the running drills; learned a lot about heart rate, running technique, and pacing. Training for the swim started the same month as the running training. Twice a week, at 6 am, on Mondays and Fridays....

Zeger

Search This Blog