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Most of us misunderstand metabolism. Here are 9 facts to clear that up. - V

We talk about metabolism like it's something we can manipulate by gulping a pill, downing some green tea, or running faster. You've seen the articles headlined "Boost your metabolism" or "Try this high-metabolism diet to lose weight."

Most of us misunderstand metabolism. Here are 9 facts to clear that up. - V

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